再获全国奖项！昌平二中学子闪耀“外研社杯”国赛！

“外研社杯”全国中学生外语素养大赛是入围教育部全国中小学生竞赛活动名单中唯一的外语类赛事。赛事深度融合中外文化精髓，致力于培养兼具家国情怀与国际视野的新时代人才，引导学生在文化互鉴中构建正向价值观，淬炼审辨式思维，绽放自信风采！历经20年的发展与沉淀，全国参赛学校达两万余所，累计参赛学生逾九百万人。在第20届和第21届“外研社杯”全国中学生外语素养大赛的激烈比拼中，我校多位杰出学子以卓越表现闪耀全国舞台！

第 20 届 “外研社杯”：二中骄子意气扬，全国赛事创荣光

2024年1月6日，第20届“外研社杯”全国中学生外语素养大赛地区决赛拉开帷幕，昌平二中回龙观校区的5名高一学生怀揣着梦想与勇气踏上了赛场，他们凭借扎实的外语基础与出色的应变能力突出重围。在全国总决赛的舞台上，陈子殷、黄心诺、张思齐、张梦珂四位同学凭借深厚的语言功底和出色的临场发挥，一举斩获全国一等奖和全国二等奖。其中，陈子殷同学更是表现惊艳，成功入围全国百强，成为昌平区唯一获此殊荣的学生。

优异的成绩宛如熠熠生辉的勋章，不仅是对同学们个人外语能力的崇高礼赞，更是昌平二中外语教学实力的有力见证。这些闪耀奖项的背后，是莘莘学子无数个日夜的不懈耕耘，他们以笔为锄、以书为田，用汗水浇灌出知识的繁花。

I never imagined participating in the FLTRP Cup until I clicked the link Ms. Su sent. My initial thought was simply, "Why not give it a shot? It won't take too long anyway." So from there I started, surprisingly, rounds and rounds of competition, which lasted for half a year.

Having never attempted public speaking before, crafting that first speech felt like scaling a mountain. I wrestled with brainstorming original perspectives, made countless trips to the teachers' office for guidance, and rehearsed relentlessly before my bedroom mirror. Nevertheless, I managed to piece together a speech that was flawed yet heartfelt, authentic, and compelling enough. This became my ritual for every subsequent round.

The final round remains etched in my memory. With only 3 days between topic release and competition - which meant I had to find a perfect statement, finish a perfect draft, memorize a perfect copy, and form a perfect speech within only 72 hours, two-thirds of which consisted of school work and non-stop daily routine - the pressure was crushing. Sleep became impossible. I knew failure was inevitable (which it was).

But what choice did I have?

Lying awake, I thought: I'd journeyed this far with my support system - teachers cheering me on, friends believing in me. We'd invested countless hours refining my skills, and through this platform I'd encountered extraordinary peers. There were 100 candidates, but only 1 winner. What would happen to the other 99? Were they failures? Of course not - we were all BRILLIANT! Though I didn't break into the final ten, I carry no regrets. I gave my all, discovered joy in the process, and that's victory enough.

Nearly a year has passed, yet the memories remain vivid. However, the past is only who you were. It doesn't make you who you are. There are still miles to go ahead. But to all of you - my school, my teachers, my parents, my classmates - I owe you a thank you. It was you who led me to a wider stage. And to my persistent self: Nice going, kid. You've uncovered a version of yourself you never knew existed.

点开苏老师发来的报名链接前，我从未想过自己会与外研社杯产生关联。当时的想法简单直接："为什么不试试呢？反正耗时不多。"就这样带着随意的心态报名，却意外踏上了长达半年的竞赛征程。

对于零演讲经验的我来说，撰写第一篇演讲稿就像学习一门新语言。为构思独特观点反复推敲，捧着初稿多次请教老师，对着镜子练习表情管理——这些场景至今记忆犹新。最终完成的讲稿虽不完美，但字里行间的真诚与热情，意外形成了独特的感染力。这种"边学边做"的模式，贯穿了整个备赛过程。

最难忘的是省决赛前的72小时冲刺。从公布赛题到正式比赛仅有三天，期间还需兼顾课业与日常作息。当夜晚的台灯第七次照亮修改中的文档时，我清醒认识到：这几乎是不可能完成的任务。

但放弃从未成为选项。

黑暗中，那些温暖记忆如星火闪现：指导教师逐句推敲讲稿时的专业态度，同学悄悄放在桌角的润喉糖，区域赛结识的优秀选手在候场区的智慧对话。100名参赛者中只有1位冠军，但其他99位就是失败者吗？当然不是！当站上舞台的瞬间，我们早已超越了曾经的自己。虽未跻身十强，但这段经历带来的成长，远比奖杯更有分量。

如今回望备赛时光，那些修改二十余稿的文档、反复观摩学习视频的周末、候场时紧张到冰凉的指尖，都成了青春独有的勋章。路漫漫而修远兮，吾将上下而求索。在此感谢学校提供的展示平台，感恩指导教师的专业付出，感激同伴们的温暖陪伴，更想对那个不断突破舒适区的自己说：你比想象中更勇敢，未来请继续向前！

高二12班 陈子殷

In September 2023, the school released the registration notice for the 20th "FLTRP Cup" National Middle School Foreign Language Proficiency Contest. After several rounds of selection, I was shortlisted for the national competition in January 2024.

During the preparation process before the competition, Ms. Su helped me in revising my speech draft multiple times and conducting rehearsals. Ultimately, I won the second prize in the national competition.

This contest not only enhanced my English writing and presentation skills but also trained my quick thinking ability to adapt to unexpected situations, and more importantly, it broadened my horizons as it taught me how I can tell the "Chinese Story" to the world.

2023年9月，学校发布了第二十届“外研社杯”全国中学生外语能力竞赛报名通知。经过多轮选拔，我终于入围了2024年1月的全国比赛。在比赛前的准备过程中，苏老师多次帮助我修改演讲稿，并指导我进行排练。最终，我在全国比赛中获得了二等奖。这次比赛不仅提高了我的英语写作和表达能力，还锻炼了我应对突发情况的快速思考能力，更重要的是，它开阔了我的视野，教会了我如何向世界讲述“中国故事”。

高二（9）班 张梦珂

第 21 届 “外研社杯”：少年砥砺不言退，又揽奖杯绽芳菲

在第21届“外研社杯”全国中学生外语素养大赛的舞台上，昌平二中学子如闪耀星辰，续写着属于他们的璀璨华章。于全国总决赛和北京地区决赛的激烈角逐中，我校众多学子一路过关斩将，以非凡实力绽放光彩，再度斩获优异成绩。高二的王雯琪同学荣获北京决赛一等奖并成功晋级全国总决赛，最终在全国总决赛中荣获二等奖。黄心喏、张天翼、程子宁、韩玺羽等多位同学也在高手云集的北京决赛中荣获一等奖。此外，众多同学在赛事中大放异彩，于北京决赛中斩获佳绩，荣誉满载而归。

当收到外研社杯的证书时，回望这一步步的攀登之路，从初赛的give it a try到复赛的精心准备，从地区决赛的激烈角逐到全国舞台的自信绽放，这座语言阶梯让我站到更高的平台上展示自己。深夜反复打磨并背诵演讲稿的坚持，即兴问答时侃侃而谈的从容；构思时与专业人士的讨论，及比赛时与全国各地选手思想碰撞的火花，这都是这次比赛过程赋予我的底气与视野。北京赛区的桂冠与全国二等奖固然闪耀，但同时我收获到了：外语不再是试卷上的答案，而是通向世界的密钥。当英语成为思想的载体时，我看见了更辽阔的世界正在徐徐展开。

高二4班王雯琪

Attending the FLTRP Cup（Foreign Language Teaching and Research Press Cup）English competition was an enlightening journey. The event not only tested my language proficiency, but also honed my confidence and presentation skills. Preparing for the competition required diligent practice and the ability to think on my feet, especially during the oral presentation segment. The experience of participating in two successive competitions taught me the importance of perseverance and the value of feedback. Receiving accolades was gratifying, but the best reward was the personal growth and newfound courage I got that enabled me to tackle challenges in the future.

参加外研社杯英语比赛是一段使我深受启发的旅程。这次活动不仅考验了我的语言能力，也增强了我的自信和表达能力。为比赛做准备需要勤奋的练习和思维敏捷的能力，尤其是在口语展示环节。连续参加两届比赛的经历让我明白了坚持的重要性和反馈的价值。获得荣誉是令人满意的，但最好的回报是我的个人成长和新获得的勇气，这使我能够应对未来的挑战。

高二10班黄心喏

在两届 “外研社杯” 大赛中，昌平二中学子收获的优异成绩宛如一首悠扬的乐章，奏响了二中外语教学成果丰硕的动人旋律，也似一部成长纪录片，记录着莘莘学子在求知路上全力以赴、拼搏奋进的坚定身影。它又如同温暖的烛光，为同学们照亮了外语学习的前行道路，悄然点燃他们内心对外语学习的热情与向往。​

展望未来，愿昌平二中的莘莘学子将对外语的热忱深植于心田，在漫漫求知路与缤纷赛事中，怀揣这份挚爱与执着，无畏风雨，勇敢振翅高飞，续写辉煌，勾勒出更加动人心弦、璀璨夺目的荣耀篇章。衷心期许昌平二中的外语教学团队，以创新为妙笔，以开拓为丹青，在教育的广袤天地间，精绘理想蓝图。凭借卓越的智慧与不懈的耕耘，培育出一代又一代胸怀国际视野、能在全球舞台上自信绽放华彩的栋梁之材，为英语教育事业的蓬勃发展注入源源不断的活力，引领莘莘学子迈向更加辉煌灿烂的未来！

编辑：胡锐

摄影：各指导教师

审核：王洁睿